It helped me keeping with my daily balance.
A drawing from the inside which is not an instant moment like a photo, it represents a period of time embodied on a sheet of paper.
Look for the german artist Tina Berning with her book "100 girls on cheap paper" (which i bought on a Williamsburg store). I felt very identified with her. Simple drawings of women made in probably 10 or 20 minutes. There I can literaly see where her hand has gone through; lines and shadows and colors and brights.
These are some of mine: